Health Awareness Addiction Services Lothians and Edinburgh Abstinence Programme (LEAP) offers an alternative choice and opportunity for addicts and alcoholics who want to achieve a substance-free recovery. Lothians and Edinburgh Abstinence Programme (LEAP) Alcohol Having a responsible relationship with alcohol. Find out about Alcohol at NHS Inform Contraception Find out where to get contraception, how to use it, what methods are available and answers to any worries and questions. Find out about Contraception at NHS Inform Dental Health Find out how to achieve and maintain good dental health in both children and adults. Find out about Dental Health at NHS Inform Food and Nutrition Information on how to eat a healthy, balanced diet, food labelling and weight loss. Find out about Food & Nutrition at NHS Inform Immunisation Your guide to immunisation in Scotland, and the vaccines used to protect you and your child throughout your lives. Find out about Immunisation at NHS Inform Keeping Active Find out why exercise is good for your health and get ideas for keeping physically active. Find out about Keeping Active at NHS Inform Legal Highs – New Psychoactive Substances (NPS) Learn more about New Psychoactive Substances. Find out about Legal Highs Mental Wellbeing Advice dealing with low mood, anxiety, phobias, stress and where you can get help. Find out about Mental Wellbeing at NHS Inform Outdoor Health How to stay safe and healthy outdoors. Find out about Outdoor Health at NHS Inform Preventing Falls How to reduce your risk of falling at home and what to do if you have a fall. Find out about Preventing Falls in Lothian Ready Steady Baby! Your complete guide to pregnancy, labour and birth, and early parenthood. Ready, Steady, Baby! at NHS Inform Screening Includes information on bowel, cervical and breast screening and tests during pregnancy. Information About Screening NHS Inform Stopping Smoking Including the benefits of quitting and the support available to stop. Help with Stopping Smoking at NHS Inform
